Almond Flakes
SAFARI Flaked Almonds take the work out of baking and cooking. A delicious add to your favourite bake or give some crunch to your savoury dish. This pantry must is naturally high in fibre, low in sodium and trans fat free.
Available in other sizes
- Blanched almonds.
- May contain peanuts.
- Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 2125 | 638 |
| Protein (g) | 20.6 | 6.2 |
| Glycaemic carbohydrate (g) | 5 | 1 |
| of which total sugar (g) | 4.6 | 1.4 |
| Total fat (g) | 41.3 | 12.4 |
| of which saturated fat (g) | 3.3 | 1.0 |
| of which trans fat (g) | < 0.1 | 0.0 |
| of which monounsaturated fat (g) | 30.0 | 9.0 |
| of which polyunsaturated fat (g) | 8.1 | 2.4 |
| Cholesterol (mg) | < 3 | < 1 |
| Dietary fibre** (g) | 20.9 | 6.3 |
| Total sodium (mg) | 6 | 2 |
