Almonds Raw
SAFARI Raw Almonds are the perfect snack because they are just so versatile. Perfect as a lunchbox snack, great after a workout and absolutely magic in muesli or a smoothie. This on-the-go must have is naturally high in fibre, free from sodium and trans fat free.
Available in other sizes
- Shelled almonds.
- May contain peanuts.
- Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 2265 | 679 |
| Protein (g) | 19.6 | 5.9 |
| Glycaemic carbohydrate (g) | 4 | 2 |
| of which total sugar (g) | 4.9 | 1.5 |
| Total fat (g) | 13.5 | 45.1 |
| of which saturated fat (g) | 3.6 | 1.1 |
| of which trans fat (g) | < 0.1 | 0.0 |
| of which monounsaturated fat (g) | 33.0 | 9.9 |
| of which polyunsaturated fat (g) | 9.4 | 2.8 |
| Cholesterol (mg) | < 3 | < 1 |
| Dietary fibre** (g) | 22.2 | 6.7 |
| Total sodium (mg) | < 1 | 0 |
