Cashews Roasted & Salted
SAFARI Roasted & Salted Cashews are delicious as a snack or in savoury dishes and salads. This pantry must is naturally high in fibre, high in energy and trans fat free.
Available in other sizes
- Shelled cashews (98%), salt, vegetable oil (sunflower seed and/or palm fruit, TBHQ).
- May contain peanuts.
- Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 2302 | 691 |
| Protein (g) | 16.4 | 4.9 |
| Glycaemic carbohydrate (g) | 18 | 5 |
| of which total sugar (g) | 6.9 | 2.1 |
| Total fat (g) | 43.7 | 13.1 |
| of which saturated fat (g) | 9.2 | 2.8 |
| of which trans fat (g) | < 0.1 | 0.0 |
| of which monounsaturated fat (g) | 26.5 | 8.0 |
| of which polyunsaturated fat (g) | 8.0 | 2.4 |
| Cholesterol (mg) | < 3 | < 1 |
| Dietary fibre** (g) | 11.9 | 3.6 |
| Total sodium (mg) | 264 | 79 |
