Fruit Flakes
SAFARI Fruit Flakes are a delicious jumble of super-tasty, easy-snacking dried fruit. Perfect for snacking during your busy day and a treat in your kids’ lunchboxes. This naturally high in fibre, fat free and gluten free snack will satisfy any fruity craving.
Available in other sizes
- Dried fruit (45%) pears, apricots, peaches, guava pulp (42%), sugar, preservatives (sodium metabisulphite, sulphur dioxide), dextrose (dusting).
Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 1402 | 421 |
| Protein (g) | 2.5 | 0.8 |
| Glycaemic carbohydrate (g) | 68 | 20 |
| of which total sugar (g) | 61.1 | 18.3 |
| Total fat (g) | < 0.5 | < 0.2 |
| of which saturated fat (g) | 0.2 | 0.1 |
| of which trans fat (g) | < 0.1 | 0.0 |
| of which polyunsaturated fat (g) | 0.2 | 0.1 |
| Cholesterol (mg) | < 3 | < 1 |
| Dietary fibre** (g) | 9.5 | 2.9 |
| Total sodium (mg) | 151 | 45 |