Mixed Nuts
SAFARI Roasted & Salted Mixed Nuts are delicious as a snack or as a lunchbox treat. This pantry must is naturally high in fibre, high in energy and trans fat free.
Available in other sizes
- Peanuts (34%) and/or almonds (23%) and/or cashews (23%) and/or pecans (12%) and/or hazelnuts (6%), salt, vegetable oil (sunflower seed and/or palm fruit, TBHQ).
- Ingredient percentages per packet may vary from those in the original bulk mix.
- Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 2364 | 709 |
| Protein (g) | 22.0 | 6.6 |
| Glycaemic carbohydrates (g) | 8 | 2 |
| of which total sugar (g) | 4.5 | 1.4 |
| Total fat (g) | 49.0 | 14.7 |
| of which saturated fat (g) | 8.3 | 2.5 |
| of which trans fat (g) | <0.1 | 0.0 |
| of which monounsaturated fat (g) | 30.8 | 9.2 |
| of which polyunsaturated fat (g) | 10.0 | 3.0 |
| Cholesterol (mg) | <3 | <1 |
| Dietary fibre** (g) | 6.2 | 1.8 |
| Total sodium (mg) | 202 | 61 |
