Pitted Dates
Soft, sweet and filled with flavour, SAFARI dates are perfect for all your baking needs. They’re also a perfect companion to snack on during a busy day and a must in your pantry. These delicious snacks are naturally high in fibre, low in fat and cholesterol free.
Available in other sizes
- Dried dates.
- Variety: Turbat Mixed.
- Suitable for strict vegetarians.
| Typical nutritional information (as packed) | ||
|---|---|---|
| Per 100g | Per 30g serving | |
| Energy (kJ) | 1271 | 381 |
| Protein (g) | 2.3 | 0.7 |
| Glycaemic carbohydrate (g) | 66 | 20 |
| of which total sugar (g) | 65.8 | 19.7 |
| Total fat (g) | 0.6 | 0.2 |
| of which saturated fat (g) | 0.2 | 0.1 |
| of which trans fat (g) | < 0.1 | 0.0 |
| of which monounsaturated fat (g) | 0.2 | 0.1 |
| of which polyunsaturated fat (g) | 0.2 | 0.1 |
| Cholesterol (mg) | < 5 | < 2 |
| Dietary fibre** (g) | 9.5 | 2.9 |
| Total sodium (mg) | 13 | 4 |
