Nut-Thing But Tropical Bites
Nut-Thing But Tropical Bites
These Nut-Thing But Tropical Bites are a quick, wholesome snack packed with chewy mango, crunchy cashews, and hearty oats. Naturally sweetened with honey and brought together with creamy nut butter, they deliver a perfect balance of tropical flavour and satisfying texture in every bite.
With no cooking required, these energy bites are ideal for busy days or on-the-go snacking. Simply mix, roll, and enjoy a nourishing treat that can be stored for later, making them both convenient and delicious.
Mango Strips
SAFARI Mango Strips are the perfect addition to a balanced diet and can form part of your recommended daily intake of at least 5 fruits and vegetables. This naturally high in fibre, low in fat and high in energy snack is perfect for anytime snacking.
Cashews Roasted & Salted
SAFARI Roasted & Salted Cashews are delicious as a snack or in savoury dishes and salads. This pantry must is naturally high in fibre, high in energy and trans fat free.1 ½ cup rolled oats
½ cup Safari Dried Mango Strips
¼ cup Safari Cashew Nuts
2 tbsp honey
½ cup nut butter, of choice
Pinch of salt
On a chopping board, roughly chop the Safari Cashews and Safari Dried Mango into small bite-sized pieces. In a dry pan, toast the chopped Safari Cashews over medium heat for 3–4 minutes until lightly golden. Allow to cool, then set aside until needed.
In a food processor or blender, pulse the oats until they form a coarse flour, leaving some texture and ensuring they’re not too fine.
In a large bowl, combine the blended oats, chopped mango, and cashews.
Stir in the nut butter, honey, a pinch of salt. Mix until a sticky dough forms. If the mixture still feels too dry, add a teaspoon of warm water until it comes together.
Roll into bite-sized balls using your hands.
Place in a bowl and ENJOY!
*Chefs Tip: Store in an airtight container in the fridge for up to 1 week or freezer for up to 1 month.
